These articles are written to help people learn more about everything related not only to green superfood drink powders, but the ingredients in them, the benefits and side effects of these various ingredients, recipes, smoothie ideas and more. Generally speaking, people who are using green drinks daily are the same people who are interested in an alternative health lifestyle. We hope these articles will empower you to achieve the healthy lifestyle you deserve!
5 Surprising Health Benefits of Alfalfa Grass
Alfalfa grass is a flowering plant that is very common and the alfalfa grass health benefits are plentiful. The following will uncover 5 surprising health benefits of alfalfa grass... It is a perennial plant, which means that it grows and blooms [...]
8 Health Benefits of Wheat Grass
There are a profound amount of Wheat grass health benefits. Wheat grass is rich in nutrients and antioxidants, and its juice is a popular drink in juice bars. It is made with the young grass that is grown from wheat seeds and [...]
Why You Should Incorporate Agar Into Your Diet
A large part of the population is looking for ways to incorporate healthier foods into their diets. When it comes to healthy living, finding the benefits of natural ingredients is key. One of the ingredients that has long been used as a [...]
Benefits and Side Effects of Arame
Arame has long been used in Japanese dishes alongside vegetables, soups and fresh, omega-3 rich fish courses. A species of kelp, arame grows mostly in the Pacific Ocean although it is purposefully reproduced in other areas such as South Korea. When [...]
The Health Benefits of Grasses
Grass is a type of monocotyledonous flowering plant that belongs to the poaceae family. Globally, there are more than 12,000 species of grass and they constitute 20% of the earth's vegetation cover. In fact, grasses are so dominant they are found on [...]
5 Extraordinary Benefits of Hijiki Seaweed
Scientifically known as Sargassum fusiforme, hijiki is a seaweed type that grows along the coastlines of Korea, Japan and China. When cultivated its’ usually dull green or brown and will appear in the form of small buds resembling black tea or small [...]
3 Healthy Benefits of Kelp
Kelp has been used as a food for centuries, partly because of its health benefits, and partly because it is easy to find and harvest. Kelp is a type of seaweed, and some of the varieties can grow up to several hundred [...]
5 Healthy Reasons to Eat More Kombu Seaweed
A common seaweed in Japan, Korea and certain parts of China, Kombu is fast gaining popularity for its nutritional value. Although it is best known as the key ingredient in dashi, this edible kelp is a rich source of minerals essential for [...]
Wakame Seaweed | 6 Healthy Benefits
What is Wakame? Undaria pinnatifida or Wakame as it is more commonly referred to is a seaweed used frequently in Japanese cuisine. Although it is considered one of the most invasive species of seaweed in the world, Wakame has numerous health benefits. [...]
Dulse Seaweed Benefits
Dulse (Palmaria palmata) is known as one of the tastiest sea vegetables. It is a type of red seaweed that grows in the cool waters on North America's coastline and along the coasts of Norway, Iceland and Ireland. Dulse seaweed benefits are [...]
6 Health Benefits of Nori Seaweed
Nori is a type of edible seaweed that is widely used in Asian cuisine. In the US, it is a common ingredient in sushi dishes and some consumers call it laver. With that in mind, here are some of the health benefits [...]
The Health Benefits of Sea Vegetables
Sea vegetables offer an excellent source of a broad range of phytonutrients, antioxidants and vital minerals, including trace minerals necessary for overall health and wellness. These incredible superfoods are available in many different types and they offer an excellent source of cancer [...]